Advanced Food Comparison

Reset
Nutrient Cereals ready-to-eat, QUAKER, Christmas Crunch Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
397
kcal
418
kcal
Carbohydrate (g)
85.92
g
74.73
g
Fat (g)
4.83
g
11.06
g
Protein (g)
4.44
g
9.21
g
Fiber (g)
2.6
g
9.9
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
27.83
%
7.13
%
Vitamins (%)
39.56
%
7.69
%
Minerals (%)
19.43
%
7.13
%