Advanced Food Comparison

Reset
Nutrient Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
467
kcal
418
kcal
Carbohydrate (g)
66.1
g
74.73
g
Fat (g)
18.33
g
11.06
g
Protein (g)
11.23
g
9.21
g
Fiber (g)
8.4
g
9.9
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
4.81
%
7.13
%
Vitamins (%)
3.66
%
7.69
%
Minerals (%)
6.07
%
7.13
%