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Nutrient Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
402
kcal
379
kcal
Carbohydrate (g)
85.14
g
78.09
g
Fat (g)
5.66
g
4.88
g
Protein (g)
4.41
g
11.23
g
Fiber (g)
2.5
g
8.7
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
26.39
%
25.6
%
Vitamins (%)
38.69
%
31.84
%
Minerals (%)
17.48
%
21.52
%