Advanced Food Comparison

Reset
Nutrient Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
373
kcal
412
kcal
Carbohydrate (g)
78.86
g
83.65
g
Fat (g)
4.06
g
7.63
g
Protein (g)
9.17
g
3.92
g
Fiber (g)
6.3
g
2.1
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
27.92
%
21.98
%
Vitamins (%)
38.75
%
30.98
%
Minerals (%)
20.4
%
15.56
%