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Nutrient Dried Figs Figs, canned, water pack, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
249
kcal
53
kcal
Carbohydrate (g)
63.87
g
13.99
g
Fat (g)
0.93
g
0.1
g
Protein (g)
3.3
g
0.4
g
Fiber (g)
9.8
g
2.2
g
Amino Acid Score (%)
36.73
%
48.16
%
Micronutrients (%)
6.01
%
1.56
%
Vitamins (%)
3.93
%
1.4
%
Minerals (%)
8.02
%
1.77
%