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Nutrient Dried Figs Figs, canned, extra heavy syrup pack, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
249
kcal
107
kcal
Carbohydrate (g)
63.87
g
27.86
g
Fat (g)
0.93
g
0.1
g
Protein (g)
3.3
g
0.38
g
Fiber (g)
9.8
g
-
g
Amino Acid Score (%)
36.73
%
45.62
%
Micronutrients (%)
6.01
%
1.2
%
Vitamins (%)
3.93
%
0.76
%
Minerals (%)
8.02
%
1.66
%