Advanced Food Comparison

Reset
Nutrient Figs, dried, stewed Raspberries, frozen, red, sweetened
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
107
kcal
103
kcal
Carbohydrate (g)
27.57
g
26.16
g
Fat (g)
0.4
g
0.16
g
Protein (g)
1.42
g
0.7
g
Fiber (g)
4.2
g
4.4
g
Amino Acid Score (%)
36.85
%
-
%
Micronutrients (%)
3.05
%
3.54
%
Vitamins (%)
2.73
%
3.61
%
Minerals (%)
3.45
%
3.59
%