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Nutrient American Type Grapes Figs, canned, light syrup pack, solids and liquids
1 cup 100.0 g
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Weight (g)
92
g
100
g
Energy (kcal)
62
kcal
69
kcal
Carbohydrate (g)
15.78
g
17.95
g
Fat (g)
0.32
g
0.1
g
Protein (g)
0.58
g
0.39
g
Fiber (g)
0.8
g
1.8
g
Amino Acid Score (%)
14.86
%
44.45
%
Micronutrients (%)
2.74
%
1.58
%
Vitamins (%)
2.85
%
1.46
%
Minerals (%)
2.76
%
1.75
%