Advanced Food Comparison

Reset
Nutrient Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
195
kcal
195
kcal
Carbohydrate (g)
0.3
g
0.82
g
Fat (g)
8.54
g
8.76
g
Protein (g)
29.33
g
28.33
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.11
%
77.11
%
Micronutrients (%)
13.25
%
13.08
%
Vitamins (%)
16.29
%
16.01
%
Minerals (%)
11.5
%
11.42
%