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Nutrient Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
149
kcal
169
kcal
Carbohydrate (g)
0.23
g
1.15
g
Fat (g)
6.48
g
9.39
g
Protein (g)
22.5
g
20.05
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.46
%
83.97
%
Micronutrients (%)
12.13
%
12.72
%
Vitamins (%)
15.05
%
13.83
%
Minerals (%)
10.42
%
12.6
%