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Nutrient Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
171
kcal
202
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.37
g
8.41
g
Protein (g)
30.58
g
29.53
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.04
%
77.04
%
Micronutrients (%)
13.61
%
14.06
%
Vitamins (%)
15.39
%
18.06
%
Minerals (%)
12.97
%
10.62
%