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Nutrient Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
171
kcal
211
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.37
g
9.03
g
Protein (g)
30.58
g
30.45
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.04
%
69.84
%
Micronutrients (%)
13.61
%
15.76
%
Vitamins (%)
15.39
%
19.59
%
Minerals (%)
12.97
%
12.6
%