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Nutrient Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
171
kcal
177
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.37
g
7.49
g
Protein (g)
30.58
g
27.51
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.04
%
77.1
%
Micronutrients (%)
13.61
%
13.35
%
Vitamins (%)
15.39
%
17.4
%
Minerals (%)
12.97
%
9.85
%