Advanced Food Comparison

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Nutrient Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
174
kcal
188
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.83
g
8.42
g
Protein (g)
30.45
g
28
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.51
%
73.48
%
Micronutrients (%)
13.65
%
12.96
%
Vitamins (%)
15.35
%
14.76
%
Minerals (%)
13.09
%
12.26
%