Advanced Food Comparison

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Nutrient Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
122
kcal
135
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.35
g
4.66
g
Protein (g)
23.05
g
23.3
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
83.99
%
84.0
%
Micronutrients (%)
12.25
%
10.81
%
Vitamins (%)
15.52
%
14.28
%
Minerals (%)
10.22
%
7.78
%