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Nutrient Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
199
kcal
171
kcal
Carbohydrate (g)
0.17
g
0
g
Fat (g)
9.2
g
5.37
g
Protein (g)
28.77
g
30.58
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.07
%
77.04
%
Micronutrients (%)
13.41
%
13.61
%
Vitamins (%)
15.0
%
15.39
%
Minerals (%)
12.93
%
12.97
%