Advanced Food Comparison

Reset
Nutrient Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
208
kcal
215
kcal
Carbohydrate (g)
0.51
g
0
g
Fat (g)
10.26
g
11.47
g
Protein (g)
28.35
g
27.97
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.52
%
67.72
%
Micronutrients (%)
13.27
%
14.76
%
Vitamins (%)
14.89
%
15.29
%
Minerals (%)
12.76
%
14.24
%