Advanced Food Comparison

Reset
Nutrient Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
208
kcal
206
kcal
Carbohydrate (g)
0.51
g
0.88
g
Fat (g)
10.26
g
9.97
g
Protein (g)
28.35
g
28.24
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.52
%
73.47
%
Micronutrients (%)
13.27
%
13.09
%
Vitamins (%)
14.89
%
15.98
%
Minerals (%)
12.76
%
11.45
%