Advanced Food Comparison

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Nutrient Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
208
kcal
178
kcal
Carbohydrate (g)
0.51
g
0
g
Fat (g)
10.26
g
7.31
g
Protein (g)
28.35
g
28.15
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.52
%
77.06
%
Micronutrients (%)
13.27
%
13.29
%
Vitamins (%)
14.89
%
14.85
%
Minerals (%)
12.76
%
12.82
%