Advanced Food Comparison

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Nutrient Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
186
kcal
164
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.61
g
5.65
g
Protein (g)
29.39
g
28.37
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
79.18
%
84.13
%
Micronutrients (%)
15.26
%
15.13
%
Vitamins (%)
15.62
%
15.36
%
Minerals (%)
15.96
%
15.93
%