Advanced Food Comparison

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Nutrient Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
186
kcal
191
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.61
g
8.31
g
Protein (g)
29.39
g
29.18
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
79.18
%
83.51
%
Micronutrients (%)
15.26
%
14.48
%
Vitamins (%)
15.62
%
16.57
%
Minerals (%)
15.96
%
12.95
%