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Nutrient Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
264
kcal
284
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
17.69
g
19.78
g
Protein (g)
26.18
g
24.85
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.74
%
71.32
%
Micronutrients (%)
11.6
%
11.6
%
Vitamins (%)
14.61
%
14.38
%
Minerals (%)
9.02
%
9.23
%