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Nutrient Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
148
kcal
198
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.91
g
8.7
g
Protein (g)
22.12
g
28.04
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.3
%
70.9
%
Micronutrients (%)
10.38
%
12.15
%
Vitamins (%)
12.74
%
14.43
%
Minerals (%)
9.02
%
10.99
%