Advanced Food Comparison

Reset
Nutrient Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
202
kcal
141
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.05
g
5.04
g
Protein (g)
28.29
g
22.33
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.45
%
49.51
%
Micronutrients (%)
13.05
%
10.81
%
Vitamins (%)
15.07
%
12.3
%
Minerals (%)
10.86
%
9.11
%