Advanced Food Comparison

Reset
Nutrient Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
125
kcal
Carbohydrate (g)
0
g
Fat (g)
3.32
g
Protein (g)
22.26
g
Fiber (g)
0
g
Amino Acid Score (%)
49.33
%
Micronutrients (%)
12.01
%
Vitamins (%)
13.43
%
Minerals (%)
10.46
%