Advanced Food Comparison

Reset
Nutrient Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
193
kcal
154
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.73
g
7.06
g
Protein (g)
26.34
g
21.17
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.4
%
49.38
%
Micronutrients (%)
12.07
%
10.45
%
Vitamins (%)
13.98
%
12.21
%
Minerals (%)
10.01
%
8.55
%