Advanced Food Comparison

Reset
Nutrient Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
179
kcal
202
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.95
g
9.05
g
Protein (g)
27.17
g
28.29
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.55
%
49.45
%
Micronutrients (%)
12.16
%
13.05
%
Vitamins (%)
13.32
%
15.07
%
Minerals (%)
10.71
%
10.86
%