Advanced Food Comparison

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Nutrient Snacks, popcorn, microwave, low fat Popcorn, microwave, low fat and sodium
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
424
kcal
429
kcal
Carbohydrate (g)
72
g
73.39
g
Fat (g)
9.5
g
9.5
g
Protein (g)
12.6
g
12.6
g
Fiber (g)
14.2
g
14.2
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
9.92
%
11.16
%
Vitamins (%)
5.44
%
8.62
%
Minerals (%)
14.27
%
13.87
%