Advanced Food Comparison

Reset
Nutrient Snacks, popcorn, microwave, low fat Snacks, popcorn, air-popped (Unsalted)
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
424
kcal
382
kcal
Carbohydrate (g)
72
g
77.9
g
Fat (g)
9.5
g
4.2
g
Protein (g)
12.6
g
12
g
Fiber (g)
14.2
g
15.1
g
Amino Acid Score (%)
-
%
38.79
%
Micronutrients (%)
9.92
%
10.13
%
Vitamins (%)
5.44
%
6.12
%
Minerals (%)
14.27
%
14.28
%