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Nutrient Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Bagels, whole grain white
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
264
kcal
255
kcal
Carbohydrate (g)
52.38
g
54.52
g
Fat (g)
1.32
g
0
g
Protein (g)
10.56
g
9.3
g
Fiber (g)
1.6
g
4.7
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
12.56
%
11.25
%
Vitamins (%)
15.78
%
13.3
%
Minerals (%)
10.43
%
10.11
%