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Nutrient Bagels, egg Rolls, hard (includes kaiser)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
278
kcal
293
kcal
Carbohydrate (g)
53
g
52.7
g
Fat (g)
2.1
g
4.3
g
Protein (g)
10.6
g
9.9
g
Fiber (g)
2.3
g
2.3
g
Amino Acid Score (%)
33.91
%
33.66
%
Micronutrients (%)
10.24
%
11.37
%
Vitamins (%)
11.33
%
11.04
%
Minerals (%)
9.98
%
12.24
%