Advanced Food Comparison

Reset
Nutrient Bagels, egg Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
278
kcal
275
kcal
Carbohydrate (g)
53
g
53.4
g
Fat (g)
2.1
g
1.6
g
Protein (g)
10.6
g
10.5
g
Fiber (g)
2.3
g
2.3
g
Amino Acid Score (%)
33.91
%
32.92
%
Micronutrients (%)
10.24
%
5.07
%
Vitamins (%)
11.33
%
3.41
%
Minerals (%)
9.98
%
6.85
%