Advanced Food Comparison

Reset
Nutrient Bread, cornbread, prepared from recipe, made with low fat (2%) milk Bread, irish soda, prepared from recipe
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
266
kcal
290
kcal
Carbohydrate (g)
43.5
g
56
g
Fat (g)
7.1
g
5
g
Protein (g)
6.7
g
6.6
g
Fiber (g)
-
g
2.6
g
Amino Acid Score (%)
60.84
%
45.7
%
Micronutrients (%)
7.91
%
7.58
%
Vitamins (%)
8.5
%
7.46
%
Minerals (%)
7.92
%
8.19
%