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Nutrient Bread, reduced-calorie, rye Bread, pumpernickel
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
203
kcal
250
kcal
Carbohydrate (g)
40.5
g
47.5
g
Fat (g)
2.9
g
3.1
g
Protein (g)
9.1
g
8.7
g
Fiber (g)
12
g
6.5
g
Amino Acid Score (%)
48.58
%
39.26
%
Micronutrients (%)
8.74
%
12.08
%
Vitamins (%)
7.73
%
9.42
%
Minerals (%)
10.01
%
15.02
%