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Nutrient Bread, reduced-calorie, rye Bread, reduced-calorie, oatmeal
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
203
kcal
210
kcal
Carbohydrate (g)
40.5
g
43.3
g
Fat (g)
2.9
g
3.5
g
Protein (g)
9.1
g
7.6
g
Fiber (g)
12
g
-
g
Amino Acid Score (%)
48.58
%
46.93
%
Micronutrients (%)
8.74
%
8.32
%
Vitamins (%)
7.73
%
7.89
%
Minerals (%)
10.01
%
9.24
%