Advanced Food Comparison

Reset
Nutrient Bread, white, prepared from recipe, made with nonfat dry milk Bread, reduced-calorie, white
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
274
kcal
207
kcal
Carbohydrate (g)
53.6
g
44.3
g
Fat (g)
2.6
g
2.5
g
Protein (g)
7.7
g
8.7
g
Fiber (g)
2
g
9.7
g
Amino Acid Score (%)
38.28
%
56.67
%
Micronutrients (%)
8.84
%
10.68
%
Vitamins (%)
9.83
%
10.72
%
Minerals (%)
8.58
%
11.19
%