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Nutrient Bread, white, prepared from recipe, made with low fat (2%) milk Bread, white, commercially prepared, toasted, low sodium no salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
285
kcal
293
kcal
Carbohydrate (g)
49.6
g
54.4
g
Fat (g)
5.7
g
4
g
Protein (g)
7.9
g
9
g
Fiber (g)
2
g
-
g
Amino Acid Score (%)
46.72
%
37.49
%
Micronutrients (%)
9.04
%
8.0
%
Vitamins (%)
10.26
%
10.07
%
Minerals (%)
8.58
%
6.74
%