Advanced Food Comparison

Reset
Nutrient Bread, stuffing, dry mix Bread, white, prepared from recipe, made with nonfat dry milk
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
386
kcal
274
kcal
Carbohydrate (g)
76.2
g
53.6
g
Fat (g)
3.4
g
2.6
g
Protein (g)
11
g
7.7
g
Fiber (g)
3.2
g
2
g
Amino Acid Score (%)
39.69
%
38.28
%
Micronutrients (%)
15.88
%
8.84
%
Vitamins (%)
14.94
%
9.83
%
Minerals (%)
17.58
%
8.58
%