Advanced Food Comparison

Reset
Nutrient Bread, stuffing, dry mix Bread, white, prepared from recipe, made with low fat (2%) milk
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
386
kcal
285
kcal
Carbohydrate (g)
76.2
g
49.6
g
Fat (g)
3.4
g
5.7
g
Protein (g)
11
g
7.9
g
Fiber (g)
3.2
g
2
g
Amino Acid Score (%)
39.69
%
46.72
%
Micronutrients (%)
15.88
%
9.04
%
Vitamins (%)
14.94
%
10.26
%
Minerals (%)
17.58
%
8.58
%