Advanced Food Comparison

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Nutrient Cake, coffeecake, fruit Bread, irish soda, prepared from recipe
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
311
kcal
290
kcal
Carbohydrate (g)
51.5
g
56
g
Fat (g)
10.2
g
5
g
Protein (g)
5.2
g
6.6
g
Fiber (g)
2.5
g
2.6
g
Amino Acid Score (%)
49.53
%
45.7
%
Micronutrients (%)
5.77
%
7.58
%
Vitamins (%)
5.26
%
7.46
%
Minerals (%)
6.59
%
8.19
%