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Nutrient Cookies, oatmeal, dry mix Doughnuts, cake-type, plain, sugared or glazed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
462
kcal
426
kcal
Carbohydrate (g)
67.3
g
50.8
g
Fat (g)
19.2
g
22.9
g
Protein (g)
6.5
g
5.2
g
Fiber (g)
-
g
1.5
g
Amino Acid Score (%)
55.51
%
67.8
%
Micronutrients (%)
7.84
%
5.97
%
Vitamins (%)
4.75
%
6.33
%
Minerals (%)
11.03
%
6.05
%