Advanced Food Comparison

Reset
Nutrient Cookies, oatmeal, refrigerated dough, baked Doughnuts, cake-type, plain, sugared or glazed
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
471
kcal
426
kcal
Carbohydrate (g)
65.7
g
50.8
g
Fat (g)
21
g
22.9
g
Protein (g)
6
g
5.2
g
Fiber (g)
2.8
g
1.5
g
Amino Acid Score (%)
65.65
%
67.8
%
Micronutrients (%)
6.57
%
5.97
%
Vitamins (%)
4.64
%
6.33
%
Minerals (%)
8.69
%
6.05
%