Advanced Food Comparison

Reset
Nutrient Cookies, peanut butter, prepared from recipe Cookies, oatmeal, prepared from recipe, without raisins
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
475
kcal
447
kcal
Carbohydrate (g)
58.9
g
66.4
g
Fat (g)
23.8
g
17.9
g
Protein (g)
9
g
6.8
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
49.12
%
55.9
%
Micronutrients (%)
8.57
%
9.25
%
Vitamins (%)
8.29
%
6.72
%
Minerals (%)
9.39
%
12.07
%