Advanced Food Comparison

Reset
Nutrient Cookies, shortbread, commercially prepared, pecan Cookies, shortbread, reduced fat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
542
kcal
451
kcal
Carbohydrate (g)
58.3
g
75.99
g
Fat (g)
32.5
g
14
g
Protein (g)
4.9
g
5.37
g
Fiber (g)
1.8
g
1.3
g
Amino Acid Score (%)
50.03
%
-
%
Micronutrients (%)
6.45
%
7.86
%
Vitamins (%)
7.05
%
10.16
%
Minerals (%)
6.36
%
6.38
%