Advanced Food Comparison

Reset
Nutrient Muffins, corn, prepared from recipe, made with low fat (2%) milk Bread, cornbread, prepared from recipe, made with low fat (2%) milk
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
316
kcal
266
kcal
Carbohydrate (g)
44.2
g
43.5
g
Fat (g)
12.3
g
7.1
g
Protein (g)
7.1
g
6.7
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
58.97
%
60.84
%
Micronutrients (%)
8.26
%
7.91
%
Vitamins (%)
8.64
%
8.5
%
Minerals (%)
8.48
%
7.92
%