Advanced Food Comparison

Reset
Nutrient Pancakes, plain, dry mix, complete, prepared Pancakes, whole-wheat, dry mix, incomplete
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
194
kcal
344
kcal
Carbohydrate (g)
36.7
g
71
g
Fat (g)
2.5
g
1.5
g
Protein (g)
5.2
g
12.8
g
Fiber (g)
1.3
g
-
g
Amino Acid Score (%)
55.62
%
46.27
%
Micronutrients (%)
7.37
%
24.48
%
Vitamins (%)
6.08
%
17.47
%
Minerals (%)
8.75
%
32.2
%