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Nutrient Pancakes, plain, dry mix, complete, prepared Pancakes, plain, dry mix, incomplete (includes buttermilk)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
194
kcal
355
kcal
Carbohydrate (g)
36.7
g
73.6
g
Fat (g)
2.5
g
1.7
g
Protein (g)
5.2
g
10
g
Fiber (g)
1.3
g
5.4
g
Amino Acid Score (%)
55.62
%
32.5
%
Micronutrients (%)
7.37
%
13.76
%
Vitamins (%)
6.08
%
13.97
%
Minerals (%)
8.75
%
14.39
%