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Nutrient Pancakes, plain, dry mix, incomplete (includes buttermilk) Wheat flour, white, all-purpose, self-rising, enriched
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
355
kcal
354
kcal
Carbohydrate (g)
73.6
g
74.22
g
Fat (g)
1.7
g
0.97
g
Protein (g)
10
g
9.89
g
Fiber (g)
5.4
g
2.7
g
Amino Acid Score (%)
32.5
%
30.5
%
Micronutrients (%)
13.76
%
17.17
%
Vitamins (%)
13.97
%
16.42
%
Minerals (%)
14.39
%
18.85
%