Advanced Food Comparison

Reset
Nutrient Pancakes, plain, dry mix, incomplete, prepared Pancakes, whole wheat, dry mix, incomplete
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
218
kcal
350
kcal
Carbohydrate (g)
28.9
g
74.11
g
Fat (g)
7.7
g
1.32
g
Protein (g)
7.8
g
10.53
g
Fiber (g)
1.9
g
7.9
g
Amino Acid Score (%)
71.51
%
-
%
Micronutrients (%)
7.49
%
16.89
%
Vitamins (%)
7.76
%
14.75
%
Minerals (%)
7.74
%
19.64
%