Advanced Food Comparison

Reset
Nutrient Pancakes, plain, dry mix, incomplete, prepared Pancakes, buckwheat, dry mix, incomplete
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
218
kcal
340
kcal
Carbohydrate (g)
28.9
g
71.3
g
Fat (g)
7.7
g
2.7
g
Protein (g)
7.8
g
10.9
g
Fiber (g)
1.9
g
8.5
g
Amino Acid Score (%)
71.51
%
48.14
%
Micronutrients (%)
7.49
%
18.41
%
Vitamins (%)
7.76
%
11.24
%
Minerals (%)
7.74
%
25.52
%